30-day guided course
A direct 30-day reset for busy men who want to lose belly fat, build muscle, and eat better without complicated diets or two-hour gym sessions.
What to expect
Every workout is made to fit around shifts, family, and real life—not replace them.
Two straightforward meals per day, a practical grocery list, and protein targets you can understand.
A daily tracker and private accountability group help you show up, record the work, and adjust.
One complete system
Reset Forge removes daily guesswork. Open the plan, do the work, mark it down, and move on with your day.
The daily engine
Follow 30 short workout videos in sequence. Each session is focused, approachable, and designed to build momentum without living in the gym.
30
days mapped
30
workout videos
2
meals per day
1
clear target
Use the two-meal framework, grocery list, and protein calculator to shop and eat with less friction.
Track habits daily and join the private group for check-ins, shared momentum, and a reason to finish.
Founding reset
No recurring membership and no equipment upsell. Get the complete digital challenge and join the next accountability group.
Your next day one
Join Reset Forge, follow the plan, and find out what consistent work can change in one month.
Join the challenge